Kalorien: 246kcal | Protein: 28g | Fett: 1g | Kohlenhydrate: 30g | Ballaststoffe: 0.3g (1%) | Kalium: 23mg (1%) | Vitamin B1: 0.01mg (1%) | Vitamin B2: 0.03mg (3%) | Vitamin B3: 0.01mg | Vitamin B5: 0.01mg | Vitamin B6: 0.01mg (1%) | Vitamin C: 3mg (3%) | Vitamin E: 0.04mg | Calcium: 6mg (1%) | Kupfer: 0.03mg (2%) | Folsäure: 3µg (1%) | Eisen: 0.1mg (1%) | Mangan: 0.01mg | Magnesium: 1mg | Selen: 1µg (1%) | Zink: 0.02mg