Kalorien: 299kcal | Protein: 23g | Fett: 17g | Kohlenhydrate: 12g | Ballaststoffe: 3g (10%) | Vitamin A: 233IU (9%) | Kalium: 71mg (2%) | Vitamin B1: 0.01mg (1%) | Vitamin B2: 0.1mg (8%) | Vitamin B3: 0.1mg (1%) | Vitamin B5: 0.3mg (6%) | Vitamin B6: 0.04mg (3%) | Vitamin C: 3mg (3%) | Vitamin D: 0.001µg | Vitamin E: 0.3mg (2%) | Vitamin K: 0.2µg | Calcium: 170mg (17%) | Kupfer: 0.1mg (8%) | Folsäure: 1µg | Eisen: 2mg (16%) | Mangan: 0.02mg (1%) | Magnesium: 5mg (1%) | Selen: 0.1µg | Zink: 0.2mg (2%)